BLOG

Did you know that protecting your vulva and vagina health is very easy with small changes you make in your daily life? Read on for suggestions that touch every aspect of your life, from clothing habits to recommendations for using shared toilets, from menstrual periods to sexual intercourse practices.

Masturbation is a common sexual behavior that people of all ages and sexual identities experience from childhood, youth, adolescence and adulthood, and it is extremely normal. Answers about masturbation are in our article!

We want to talk a little bit about identifying basic needs and preparing a safe environment in disaster situations. Because we see that gender equality is ignored in disasters and emergencies. Especially the difficulty of managing the menstrual period increases exponentially in an environment where gender equality is not achieved.

Vaginal discharge is an important part of the vaginal flora. Vaginal flora requires a number of beneficial organisms; However, like any organ open to the outside, the flora of the vagina, which is exposed to bacteria and microorganisms, is disrupted and unwanted vaginal discharge begins. Read on for the differences between normal and abnormal vaginal discharge.

Can the Moon, which causes various natural phenomena that affect the seas, animals and plants due to its proximity to the Earth, also affect our body? Let's look at the relationship between the menstrual cycle and the lunar cycle together!

Have you noticed that you are experiencing insomnia when your period is approaching or during your period? From cramps to breast tenderness, from increased appetite to low mood, periods; It is much more than a bleeding process on certain days of the month. Read on to find out the relationship between menstruation and sleep!